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Kazuya Kawamoto 10000m row

10,000m

Meters

43:13.6

Time

2:09.6

Pace

601

Calories

Average Watts160
Calories Per Hour852
Stroke Rate20
Stroke Count884
Drag Factor106

March 09, 2020 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.6 10,000m 2:09.6 160 852 20
2:08.4 500m 2:08.4 165 869 21
2:09.4 1,000m 2:09.4 162 855 18
2:09.0 1,500m 2:09.0 163 861 19
2:09.7 2,000m 2:09.7 160 852 19
2:09.0 2,500m 2:09.0 163 861 20
2:09.1 3,000m 2:09.1 163 859 20
2:08.5 3,500m 2:08.5 165 867 20
2:09.4 4,000m 2:09.4 162 855 20
2:09.4 4,500m 2:09.4 162 855 20
2:10.0 5,000m 2:10.0 159 848 20
2:09.9 5,500m 2:09.9 160 849 20
2:10.3 6,000m 2:10.3 158 844 20
2:10.4 6,500m 2:10.4 158 843 21
2:11.1 7,000m 2:11.1 155 834 21
2:10.4 7,500m 2:10.4 158 843 22
2:11.4 8,000m 2:11.4 154 830 21
2:10.8 8,500m 2:10.8 156 838 21
2:10.5 9,000m 2:10.5 157 841 22
2:10.1 9,500m 2:10.1 159 847 22
2:06.9 10,000m 2:06.9 171 889 24

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Workout Graph

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