Kazuya Kawamoto 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 107 |
March 16, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 19 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 18 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 19 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 19 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 19 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 19 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 19 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 20 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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