8000m row on March 19, 2020

Kazuya Kawamoto 8000m row

8,000m

Meters

34:33.1

Time

2:09.5

Pace

481

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:33.1	8,000m	2:09.5	161	853	20
2:09.9	500m	2:09.9	160	849	20
2:09.7	1,000m	2:09.7	160	852	20
2:09.0	1,500m	2:09.0	163	861	20
2:08.8	2,000m	2:08.8	164	863	20
2:09.7	2,500m	2:09.7	160	852	20
2:09.5	3,000m	2:09.5	161	854	21
2:10.2	3,500m	2:10.2	159	845	21
2:10.1	4,000m	2:10.1	159	847	21
2:09.8	4,500m	2:09.8	160	850	21
2:09.4	5,000m	2:09.4	162	855	21
2:09.9	5,500m	2:09.9	160	849	21
2:08.9	6,000m	2:08.9	163	862	21
2:10.2	6,500m	2:10.2	159	845	22
2:10.1	7,000m	2:10.1	159	847	21
2:09.6	7,500m	2:09.6	161	853	22
2:08.2	8,000m	2:08.2	166	871	22

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