Kazuya Kawamoto 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 106 |
March 20, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 380 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
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Workout Graph
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