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Kazuya Kawamoto 10000m row

10,000m

Meters

42:54.6

Time

2:08.7

Pace

606

Calories

Average Watts164
Calories Per Hour864
Stroke Rate19
Stroke Count823
Drag Factor106

March 25, 2020 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.6 10,000m 2:08.7 164 864 19
2:09.4 500m 2:09.4 162 855 19
2:09.6 1,000m 2:09.6 161 853 18
2:09.9 1,500m 2:09.9 160 849 17
2:09.9 2,000m 2:09.9 160 849 18
2:09.9 2,500m 2:09.9 160 849 18
2:10.5 3,000m 2:10.5 157 841 17
2:09.4 3,500m 2:09.4 162 855 18
2:11.0 4,000m 2:11.0 156 835 17
2:09.7 4,500m 2:09.7 160 852 19
2:10.0 5,000m 2:10.0 159 848 18
2:09.6 5,500m 2:09.6 161 853 19
2:08.3 6,000m 2:08.3 166 870 19
2:07.9 6,500m 2:07.9 167 875 19
2:08.5 7,000m 2:08.5 165 867 19
2:08.8 7,500m 2:08.8 164 863 20
2:08.5 8,000m 2:08.5 165 867 20
2:08.4 8,500m 2:08.4 165 869 21
2:06.8 9,000m 2:06.8 172 890 22
2:05.3 9,500m 2:05.3 178 912 22
2:03.5 10,000m 2:03.5 186 939 25

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Workout Graph

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