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Kazuya Kawamoto 10000m row

10,000m

Meters

42:53.3

Time

2:08.6

Pace

607

Calories

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count881
Drag Factor107

March 31, 2020 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.3 10,000m 2:08.6 164 865 20
2:11.1 500m 2:11.1 155 834 19
2:11.5 1,000m 2:11.5 154 829 18
2:09.2 1,500m 2:09.2 162 858 19
2:09.4 2,000m 2:09.4 162 855 19
2:09.1 2,500m 2:09.1 163 859 19
2:08.8 3,000m 2:08.8 164 863 20
2:09.4 3,500m 2:09.4 162 855 20
2:08.2 4,000m 2:08.2 166 871 21
2:09.5 4,500m 2:09.5 161 854 20
2:09.6 5,000m 2:09.6 161 853 20
2:08.7 5,500m 2:08.7 164 865 21
2:09.5 6,000m 2:09.5 161 854 20
2:10.2 6,500m 2:10.2 159 845 20
2:08.9 7,000m 2:08.9 163 862 21
2:08.6 7,500m 2:08.6 165 866 21
2:08.3 8,000m 2:08.3 166 870 22
2:06.8 8,500m 2:06.8 172 890 22
2:06.8 9,000m 2:06.8 172 890 23
2:05.9 9,500m 2:05.9 175 903 23
2:03.9 10,000m 2:03.9 184 933 24

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Workout Graph

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