Kazuya Kawamoto 10000m row
10,000
Meters
42:39.3
Time
2:07.9
Pace
617
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 107 |
April 17, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,000 | 2:07.9 | 167 | 867 | 617 | 21 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 61 | 20 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 20 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 21 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:16.4 | 6,000 | 2:08.2 | 166 | 870 | 62 | 22 |
| 4:16.6 | 7,000 | 2:08.3 | 166 | 869 | 62 | 23 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:15.5 | 9,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 4:06.7 | 10,000 | 2:03.3 | 186 | 933 | 64 | 25 |
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Workout Graph
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