Kazuya Kawamoto 10000m row
10,000
Meters
42:50.4
Time
2:08.5
Pace
606
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 105 |
April 20, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.4 | 10,000 | 2:08.5 | 165 | 848 | 606 | 20 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 20 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 18 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 18 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 18 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 19 |
| 2:09.0 | 3,000 | 2:09.0 | 163 | 837 | 30 | 19 |
| 2:08.7 | 3,500 | 2:08.7 | 164 | 839 | 30 | 19 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 839 | 30 | 19 |
| 2:08.9 | 4,500 | 2:08.9 | 163 | 837 | 30 | 19 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:09.3 | 5,500 | 2:09.3 | 162 | 835 | 30 | 19 |
| 2:08.4 | 6,000 | 2:08.4 | 165 | 841 | 30 | 20 |
| 2:08.9 | 6,500 | 2:08.9 | 163 | 837 | 30 | 20 |
| 2:09.5 | 7,000 | 2:09.5 | 161 | 833 | 30 | 20 |
| 2:08.7 | 7,500 | 2:08.7 | 164 | 839 | 30 | 21 |
| 2:08.5 | 8,000 | 2:08.5 | 165 | 840 | 30 | 21 |
| 2:07.4 | 8,500 | 2:07.4 | 169 | 875 | 31 | 22 |
| 2:07.4 | 9,000 | 2:07.4 | 169 | 875 | 31 | 23 |
| 2:06.3 | 9,500 | 2:06.3 | 174 | 883 | 31 | 24 |
| 2:02.9 | 10,000 | 2:02.9 | 189 | 937 | 32 | 25 |
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Workout Graph
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