Kazuya Kawamoto 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
311
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 105 |
April 21, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 20 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 20 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 18 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 19 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 19 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 20 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 20 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 21 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 902 | 22 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 922 | 22 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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