Kazuya Kawamoto 5000m row

5,000

Meters

20:55.6

Time

2:05.5

Pace

311

Calories

Average Watts177
Calories Per Hour908
Stroke Rate20
Stroke Count430
Drag Factor105

April 21, 2020 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.6 5,000 2:05.5 177 908 20
2:05.4 500 2:05.4 177 910 20
2:06.7 1,000 2:06.7 172 892 18
2:06.5 1,500 2:06.5 173 895 19
2:06.4 2,000 2:06.4 173 896 19
2:06.3 2,500 2:06.3 174 897 20
2:06.2 3,000 2:06.2 174 899 20
2:05.5 3,500 2:05.5 177 909 21
2:06.0 4,000 2:06.0 175 902 22
2:04.6 4,500 2:04.6 181 922 22
2:02.1 5,000 2:02.1 192 961 24

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Workout Graph

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