Kazuya Kawamoto 10000m row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
609
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 106 |
April 28, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 21 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 21 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 19 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 20 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 20 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 20 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 19 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 20 |
| 2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 20 |
| 2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 20 |
| 2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 21 |
| 2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 21 |
| 2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 21 |
| 2:09.1 | 7,000m | 2:09.1 | 163 | 859 | 20 |
| 2:09.0 | 7,500m | 2:09.0 | 163 | 861 | 21 |
| 2:09.2 | 8,000m | 2:09.2 | 162 | 858 | 22 |
| 2:08.0 | 8,500m | 2:08.0 | 167 | 874 | 23 |
| 2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 23 |
| 2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 24 |
| 2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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