Kazuya Kawamoto 5000m row
5,000
Meters
20:56.0
Time
2:05.6
Pace
311
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 105 |
May 06, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000 | 2:05.6 | 177 | 907 | 311 | 21 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 21 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 20 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 31 | 20 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 20 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 31 | 21 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 31 | 21 |
| 2:06.2 | 3,500 | 2:06.2 | 174 | 899 | 31 | 21 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 912 | 31 | 22 |
| 2:05.6 | 4,500 | 2:05.6 | 177 | 907 | 31 | 22 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.