Kazuya Kawamoto 10000m row
10,000m
Meters
42:48.6
Time
2:08.4
Pace
613
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 118 |
May 11, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 21 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 20 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 21 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 21 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 21 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 21 |
| 4:18.2 | 7,000m | 2:09.1 | 163 | 859 | 22 |
| 4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 22 |
| 4:17.7 | 9,000m | 2:08.8 | 164 | 863 | 22 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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