Kazuya Kawamoto 10000m row
10,000m
Meters
42:28.3
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 119 |
May 15, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.3 | 10,000m | 2:07.4 | 169 | 882 | 20 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 19 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 19 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 20 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 21 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 21 |
| 4:16.2 | 8,000m | 2:08.1 | 167 | 873 | 21 |
| 4:16.2 | 9,000m | 2:08.1 | 167 | 873 | 22 |
| 4:10.0 | 10,000m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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