Kazuya Kawamoto 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 107 |
May 20, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 18 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 18 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 17 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 18 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 19 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 19 |
| 4:30.3 | 6,000m | 2:15.1 | 142 | 787 | 19 |
| 4:30.1 | 7,000m | 2:15.0 | 142 | 789 | 19 |
| 4:29.7 | 8,000m | 2:14.8 | 143 | 791 | 19 |
| 4:27.8 | 9,000m | 2:13.9 | 146 | 801 | 20 |
| 4:26.1 | 10,000m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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