Kazuya Kawamoto 7:23 row
1,514m
Meters
7:23.5
Time
2:26.4
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 111 |
May 23, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.5 | 1,514m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 7:23.5 | 488m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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