Kazuya Kawamoto 10000m row
10,000
Meters
42:38.2
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 108 |
May 25, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.2 | 10,000 | 2:07.9 | 167 | 872 | 620 | 20 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 20 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 871 | 62 | 19 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 20 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 21 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 873 | 62 | 21 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 873 | 62 | 21 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 871 | 62 | 21 |
| 4:16.6 | 8,000 | 2:08.3 | 166 | 869 | 62 | 21 |
| 4:14.9 | 9,000 | 2:07.4 | 169 | 875 | 62 | 22 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 900 | 63 | 23 |
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Workout Graph
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