Kazuya Kawamoto 30:00 row

7,008m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count625
Drag Factor109

May 29, 2020 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,008m 2:08.4 165 868 20
5:00.0 1,164m 2:08.8 164 862 20
10:00.0 1,171m 2:08.0 167 873 20
15:00.0 1,169m 2:08.3 166 870 21
20:00.0 1,161m 2:09.1 162 858 21
25:00.0 1,165m 2:08.7 164 864 21
30:00.0 1,179m 2:07.2 170 884 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.