Kazuya Kawamoto 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 109 |
May 29, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 431 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
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Workout Graph
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