Kazuya Kawamoto 20:28 row
4,918m
Meters
20:28.7
Time
2:04.9
Pace
312
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 111 |
May 30, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 4,918m | 2:04.9 | 180 | 917 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 20:28.7 | 114m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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