Kazuya Kawamoto 1100m row
1,100m
Meters
4:17.6
Time
1:57.0
Pace
74
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 112 |
June 06, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,100m | 1:57.0 | 218 | 1050 | 29 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 25 |
| 1:07.1 | 600m | 1:51.8 | 250 | 1161 | 30 |
| 1:08.7 | 900m | 1:54.5 | 233 | 1102 | 31 |
| 0:45.1 | 1,100m | 1:52.7 | 244 | 1140 | 33 |
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Workout Graph
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