Kazuya Kawamoto 21:08 row
4,991m
Meters
21:08.3
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 112 |
June 06, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 4,991m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 21:08.3 | 217m | 2:37.3 | 90 | 609 | 18 |
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Workout Graph
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