Kazuya Kawamoto 10000m row
10,000m
Meters
42:23.1
Time
2:07.1
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 111 |
June 09, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.1 | 10,000m | 2:07.1 | 170 | 885 | 21 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 19 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 20 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 20 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 22 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 22 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 23 |
| 4:12.1 | 9,000m | 2:06.0 | 175 | 901 | 24 |
| 4:08.7 | 10,000m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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