Kazuya Kawamoto 10000m row
10,000
Meters
42:32.7
Time
2:07.6
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 112 |
June 12, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000 | 2:07.6 | 168 | 879 | 620 | 20 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 19 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 62 | 19 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 19 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 62 | 19 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 20 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 875 | 62 | 20 |
| 4:15.5 | 7,000 | 2:07.7 | 168 | 877 | 62 | 21 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 879 | 62 | 21 |
| 4:14.9 | 9,000 | 2:07.4 | 169 | 881 | 62 | 22 |
| 4:10.3 | 10,000 | 2:05.1 | 179 | 914 | 63 | 23 |
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Workout Graph
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