Kazuya Kawamoto 2x2000m/2:00r row
4,000m
Meters
17:19.5
Time
2:09.9
Pace
247
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 21:19.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 113 |
June 17, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.5 | 4,000m | 2:09.9 | 160 | 849 | 23 | |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 22 | |
| r39m |
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Workout Graph
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