Kazuya Kawamoto 21:15 row
4,984
Meters
21:15.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 114 |
June 20, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 4,984 | 2:07.9 | 167 | 872 | 309 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 |
| 21:15.4 | 237 | 2:39.0 | 87 | 572 | 12 | 18 |
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Workout Graph
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