Kazuya Kawamoto v1000m/r...4 row
2,000m
Meters
7:58.4
Time
1:59.6
Pace
131
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,448m |
| Overall Time | 11:58.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 112 |
July 12, 2020 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 27 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 29 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 30 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 32 | |
| r: 4:00 | 448m | |||||
| r448m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.