Kazuya Kawamoto 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 111 |
July 14, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 19 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 20 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 16 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 20 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 23 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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