Kazuya Kawamoto 500m row
500m
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
July 18, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 20 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 21 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 20 |
| 0:38.1 | 300m | 3:10.5 | 51 | 474 | 17 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 22 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 23 |
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Workout Graph
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