Kazuya Kawamoto 500m row
500
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 114 |
July 21, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.7 | 500 | 2:58.7 | 61 | 503 | 25 | 20 |
| 0:43.4 | 100 | 3:37.0 | 34 | 414 | 5 | 21 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 20 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 21 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 22 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 21 |
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Workout Graph
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