Kazuya Kawamoto v7:00/r...7 row
6,752
Meters
28:00.0
Time
2:04.4
Pace
429
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,752 |
| Overall Time | 28:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 114 |
August 04, 2020 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,752 | 2:04.4 | 182 | 925 | 22 |
| 7:00.0 | 1,653 | 2:07.0 | 171 | 887 | 18 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 24 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 26 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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