Kazuya Kawamoto 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
August 11, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 655 | 53 | 20 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 21 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 22 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 21 |
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Workout Graph
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