Kazuya Kawamoto 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
August 17, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 646 | 54 | 21 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 22 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 21 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 23 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 21 |
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Workout Graph
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