Kazuya Kawamoto 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 112 |
August 18, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 632 | 53 | 21 |
| 1:13.0 | 200 | 3:02.5 | 58 | 493 | 10 | 21 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 22 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 22 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 23 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 22 |
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Workout Graph
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