Kazuya Kawamoto 4x2000m/1:00r row
8,000m
Meters
32:26.8
Time
2:01.6
Pace
522
Calories
| Rest Distance | 356m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,356m |
| Overall Time | 36:26.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 928 |
| Drag Factor | 112 |
August 21, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.8 | 8,000m | 2:01.6 | 194 | 968 | 27 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 26 | |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 27 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 28 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 28 | |
| r356m |
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Workout Graph
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