Kazuya Kawamoto 5x1500m/2:00r row
7,500m
Meters
30:02.2
Time
2:00.1
Pace
496
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,385m |
| Overall Time | 40:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 114 |
September 02, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,500m | 2:00.1 | 202 | 994 | 26 | |
| 5:51.4 | 1,500m | 1:57.1 | 218 | 1049 | 28 | |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 26 | |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 26 | |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 27 | |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 28 | |
| r885m |
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Workout Graph
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