Kazuya Kawamoto 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 111 |
September 07, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 671 | 54 | 21 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 21 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 21 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 22 |
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Workout Graph
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