Kazuya Kawamoto 1000m row
1,000
Meters
5:02.5
Time
2:31.2
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 114 |
September 07, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000 | 2:31.2 | 101 | 630 | 53 | 21 |
| 1:11.5 | 200 | 2:58.7 | 61 | 503 | 10 | 21 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 21 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 22 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 21 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 22 |
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Workout Graph
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