Kazuya Kawamoto 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
620
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
September 22, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 862 | 620 | 24 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 25 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 889 | 125 | 25 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 754 | 117 | 22 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 800 | 120 | 23 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 930 | 128 | 26 |
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Workout Graph
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