Kazuya Kawamoto 2x12:00/6:00r row
5,840m
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
Rest Distance | 1,186m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,026m |
Overall Time | 36:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 21 |
Stroke Count | 632 |
Drag Factor | 113 |
October 06, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,840m | 2:03.2 | 187 | 942 | 21 | |
12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 21 | |
12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 22 | |
r1,186m |
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Workout Graph
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