Kazuya Kawamoto 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 115 |
October 16, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 20 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 21 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 21 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 20 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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