Kazuya Kawamoto 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 115 |
October 16, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 654 | 54 | 20 |
| 1:06.7 | 200 | 2:46.7 | 75 | 539 | 10 | 21 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 21 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 20 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 21 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 21 |
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Workout Graph
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