Kazuya Kawamoto 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 110 |
November 24, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 21 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 21 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 21 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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