Kazuya Kawamoto 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 109 |
November 28, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 670 | 54 | 21 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 21 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 22 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 21 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 22 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.