Kazuya Kawamoto 1x20:00/5:00r row
4,839m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 111 |
December 01, 2020 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 22 | |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 22 | |
| r178m |
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Workout Graph
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