Kazuya Kawamoto 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
December 02, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 630 | 53 | 21 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 21 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 21 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 22 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 22 |
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Workout Graph
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