Kazuya Kawamoto 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 110 |
December 18, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 689 | 55 | 20 |
| 1:04.5 | 200 | 2:41.2 | 83 | 558 | 10 | 21 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 21 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 20 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 22 |
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Workout Graph
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