Kazuya Kawamoto 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
December 23, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 54 | 21 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 21 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 21 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 21 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 22 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 22 |
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Workout Graph
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