Kazuya Kawamoto v2:00/r...19 row
9,039m
Meters
38:00.0
Time
2:06.1
Pace
562
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,039m |
| Overall Time | 38:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 108 |
December 25, 2020 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,039m | 2:06.1 | 174 | 900 | 23 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | |
| r0m |
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Workout Graph
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