Kazuya Kawamoto 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 108 |
December 25, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 677 | 54 | 21 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 21 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 21 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 22 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 22 |
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Workout Graph
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