Kazuya Kawamoto 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 110 |
January 10, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 57 | 21 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 10 | 22 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 20 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 11 | 20 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 24 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 23 |
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Workout Graph
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