Kazuya Kawamoto 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
January 12, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 606 | 52 | 20 |
| 1:14.8 | 200 | 3:07.0 | 54 | 481 | 10 | 21 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 21 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 20 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 21 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 21 |
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Workout Graph
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