Kazuya Kawamoto 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 110 |
January 17, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 725 | 56 | 20 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 22 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 21 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 19 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 21 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 22 |
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Workout Graph
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